3. Be patient: Do not work out for a few weeks and then quit because you think that you are not getting results fast enough. Finding yourself in this state of mind means that you are not burning off more calories then you are taking in. So, cut down on fatty foods and sugary snacks, increase your exercise routine and be consistent. You can the still lose weight even if you don't have the luxury of a fitness club with child care. Just give yourself some time.
4. Give your self a break: You really don't have to kick yourself because you gained some weight and your body is now different from its former shape before your pregnancy. Remember that you are now a mum, not some skinny adolescent schoolgirl. So, while you work towards getting the perfect figure, just relax and enjoy your new responsibilities as a mother. A few extra pounds are no big deal. The weight will surely come off if you exercise and watch your diet.
5. Space 'em out: If this is your first child or maybe you still want to have more kids, you should take your time before having another baby. Having a considerable difference of time between the ages of your children not only gives you ample time to recover from the previous pregnancy, it also helps to prevent avoidable conflict between the kids when they grow up. I might also add that it is pocket friendly. With the unpredictable economic climate, it may not be fun for you to end up having 3 kids in the university at the same time. So go ahead, watch your diet, exercise regularly and with a positive mental outlook you will definitely lose all those extra pounds in no time. You will succeed.
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